in and out

[...] protein expression has recently been shown in experimental animal models of heart disease, as well as in failing human myocardium , indicating that the generally lowered PCr and Cr levels measured in failing hearts are related to down-regulated creatine transporter capacity. Thus, creatine supplementation, by improving cellular energetics, may [...]

[...] sie na wielka mase i hardcore. Jedna z wypowiedzi Daniela Hilla : "I don't like the way the sport is presented right now. The general public looks at us as freaks and simple-minded muscle heads. I started Bodybuilding after seeing a smiling Arnold, living a great life in sunny California hanging out with beautiful women on the beach. [...]

No i Stasiak bonusa nie zgarnął UFC handed out four "Performance of the Night" bonuses in Zagreb: $50,000 each to Derrick ''The Black Beast'' Lewis, Mairbek Beckan Taisumov, Alejandro " Diablito " Perez and Jared Cannonier.

Kyra Gracie zrezygnowała ze startu w tegorocznych finałach ADCC :-? http://www.graciemag.com/2013/09/adcc-2013-kyra-gracie-and-hannette-staack-out-ida-hansson-in/

https://www.youtube.com/watch?v=p3qmFFi_4LM :)) i komentarz What if someone made a parody video of Lamas eating beans, drinking tequila and trying to jump the border? The warriors would be out in force....... 

"After I win this national championship, I’m in MMA.I’m not really looking to be an Olympic champion or anything like that. I kinda want to knock some folks out and make some entertainment." Następny dobry zapaśnik chce spróbować szczęścia w MMA.

The guy's built for show, not for go. He's made for a poster, he looks like he's made out of clay. He's not a very good fighter. And as far as the K-1 being this great striking event, the K-1 is a striking only event. If you're in the K-1, you're only allowed to strike. But I've never seen a great striker there. I can discredit the K-1 with two [...]

[...] more like a 170-pounder," Weidman said. "I weigh like 192, 193 (pounds) in the morning. I've got my weight down really low for this one. I really didn't get out of shape between fights, and it kept my weight down low. I've been just living a healthy lifestyle. I don't drink anymore, so I think that keeps the weight down, too." ok znalazłem :-D

"Such a cheap fighter, held on way longer then needed. Loved when Lombard and Belcher knocked his punk ass the f*** out." "f***in hate this guy.....that move can end a fighters career and that asshole just keeps going to hurt ppl...." "Good transition for the lock. Real f***in Dick move cranking the heel hook so long. Bad sportsmanship. The UFC [...]

Xtreme Sports Channel will show Steal this Video at 7pm on Thursday the 18th September (repeated at midnight) and Un.cloned is at 7pm on Thursday the 25th September (repeated at midnight). It will air in over 50 countries through Europe and Middle East. Weź sobie to obejrzyj, filmy o rolach, wymiatają. Death is the only way out...

http://mdtv.musculardevelopment.com/pulcinella-productions/4002-in-the-shaft-with-jon-delarosa-and-vic-martinez-10-days-out.html

[...] rest. A recent study had endurance runners in their 40s do either a 4-day-a week interval program or an endurance program for 4 months. The interval protocol varied: Day 1 and 3 were ten 30-second all-out sprints with 90 seconds active rest; Day 2 was 6 intervals of 2 minutes at maximal speed followed by 90 seconds active rest; Day 4 was 30 [...]

[...] original opponent, Eddie Alvarez, withdrew from the fight because he has the flu, according to sources at Authentic Sports Management, his management team. Alvarez's sickness resulted in weight loss and stopped him from training. He apparently tried to fight through it, but he felt worse on Monday and was forced to pull out of the bout."

[...] http://www.mentalzero.com/Why-You-Should-Never-Turn-Your-Back-In-A-Street-Fight-1630.html -ładne KO http://www.mentalzero.com/Badasses-Calmly-Beat-The-Shit-Out-of-Random-Emo-Kids-1487.html -życie emo w Rosji (część 2) http://www.mentalzero.com/Evil-Russian-Delivers-Some-Brutal-Kicks-To-Dude-s-Face-1002.html -zobaczcie sami! [...]

because I knocked out a finger and I'm not in the mood for jokes

Supplement Facts Serving Size: 10g Servings Per Container: Approx 30 Suggested use: Mix 1scoop in water and consume 45 minutes before training or working out. Amount Per Serving % Daily Value MethylFire Super Intense Matrix 9000mg * Pure Creatine Monohydrate A-AKG (Arginine Alpha-Ketoglutarate) L-Arginine Other Ingredients: Citric Acid, [...]

19.09 5 rft 12 deadlift 100kg 20 pull-up 12 clean and jerk 60kg 20 ttb czas 30:57 trening znalazłem na forum crossfit.com w temacie najcięższych WOD'ów jakie znamy. nie powiedziałbym tak o nim, ale był mocno wyczerpujący, zwłaszcza martwe ciągi, które robiłem w seriach po 6 powtórzeń 20.09 trening typowo ciężarowy, chcieliśmy dojść do maksymalnego [...]

[...] Showcase the jump used in sports (ever see LeBron tuck his legs while dunking?) Box Jump Risk: Awkward fall to floor from 2-6 feet Skimming shins (on wood/metal boxes) Hands hitting the box on the upswing. Broken fingers, anyone? Box Jump Reward: Show others how high you can jump Show others how mobile your hips are YouTube Hero Find out how [...]

Komentarz Chaela Sonnena : "Big night! We get to find out who the #2 and #3 Middleweights in the business are. "

[...] wyższość chelatu, co też podkreślono w podsumowaniu tych badań : The findings of the studies by Dr. Brilla, et al, have shown the benefits of creatine supplementation , and has further pointed out that Albion ’s Creatine MagnaPower® (magnesium creatine chelate) has some important effects on the body that are beyond that of [...]